My Intuitive Eating Journey - Volume 5: A New Season of Life
By Cristina Luibil, registered dietitian and mom-to-be Recently, I've spent a lot of time reminiscing about my intuitive eating journey,...
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Cristina Luibil, MS, RD, LDN
- Sep 2, 2023
- 3 min
Guest Blog: Intuitive Eating and my Kid's Snacks
By Emily Edling, Montclair State University Graduate Student, Aterra Intern, and Future RD Ready or not, summer has come and gone and the...
35 views
Cristina Luibil, MS, RD, LDN
- Aug 4, 2023
- 3 min
Guest Blog: Emily's Intuitive Eating Journey Part 2
By Emily Edling, Montclair State University Graduate Student, Aterra Intern, and Future RD Move to connect with your body, not change...
8 views
Cristina Luibil, MS, RD, LDN
- Aug 2, 2023
- 3 min
Guest Blog: Emily's Intuitive Eating Journey Part 1
By Emily Edling, Montclair State University Graduate Student, Aterra Intern, and Future RD "Honestly, I’m uncomfortable in my bathing...
16 views
Cristina Luibil, MS, RD, LDN
- May 6, 2023
- 2 min
Staying Grounded
Some BIG updates from our practice! The past few months have been a whirlwind to say the least. To start, through some *unfortunate...
52 views
Cristina Luibil, MS, RD, LDN
- Dec 20, 2022
- 3 min
How to tell if you're ready to quit dieting.
Let now be the time you finally let go and be liberated from diet culture. The holiday season is here with all of its hustle and bustle,...
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Cristina Luibil, MS, RD, LDN
- Oct 11, 2022
- 3 min
Why Intuitive Eating Just Makes Sense
It all starts with a decision to be self-compassionate. Food and eating are part of this puzzle and having self-compassion is a big part...
17 views
Cristina Luibil, MS, RD, LDN
- Sep 8, 2022
- 2 min
My Intuitive Eating Journey - Volume 4: Simple Self-Care
This blog series will showcase how Intuitive Eating has supported my own eating and movement journey, how it has shaped me into the...
20 views
Cristina Luibil, MS, RD, LDN
- Aug 28, 2022
- 4 min
My Intuitive Eating Journey - Volume 3: Gentle Nutrition and Food Satisfaction
This blog series will showcase how Intuitive Eating has supported my own eating and movement journey, how it has shaped me into the...
25 views
Cristina Luibil, MS, RD, LDN
- Jul 2, 2022
- 4 min
Nourishing New Market - Vol. 4: Apricots and Farmer's Markets
Nourishing New Market is a blog series brought to you by Down to Earth Nutrition in conjunction with the New Market Green Team. Vol. 4...
23 views
Cristina Luibil, MS, RD, LDN
- Jun 10, 2022
- 5 min
Nourishing New Market - Vol. 3: Cherries, Smoothies, and Cabbage
Nourishing New Market is a blog series brought to you by Down to Earth Nutrition in conjunction with the New Market Green Team. Vol. 3...
22 views
Cristina Luibil, MS, RD, LDN
- May 27, 2022
- 5 min
Nourishing New Market - Vol. 2: Beets, Potatoes, and Recipes, Oh My!
Nourishing New Market is a blog series brought to you by Down to Earth Nutrition in conjunction with the New Market Green Team. This...
36 views
Cristina Luibil, MS, RD, LDN
- Apr 22, 2022
- 6 min
Nourishing New Market - Vol. 1: Carrots, Zucchini, and the Beginner Gardener
Nourishing New Market is a blog series brought to you by Down to Earth Nutrition in conjunction with the New Market Green Team. This...
40 views
Cristina Luibil, MS, RD, LDN
- Feb 22, 2022
- 5 min
Guest Blog: Improving My Relationship with Food and Body
Written by Jessica Manginelli, Down to Earth Nutrition's dietetic intern. In her own words, Jessica explains her experience with food and...
67 views
Cristina Luibil, MS, RD, LDN
- Feb 11, 2022
- 3 min
My Intuitive Eating Journey - Volume 2: "Healthy"
This blog series will showcase how Intuitive Eating has supported my own eating and movement journey, how it has shaped me into the...
37 views
Cristina Luibil, MS, RD, LDN
- Jan 10, 2022
- 4 min
My Intuitive Eating Journey - Volume 1: Ice Cream
This blog series will showcase how Intuitive Eating has supported my own eating and movement journey, how it has shaped me into the...
56 views
Cristina Luibil, MS, RD, LDN
- Nov 27, 2021
- 3 min
Grateful
This Small Business Saturday, I'd like to spotlight two local women-in-business who made my own small business beginnings possible. It...
28 views
Cristina Luibil, MS, RD, LDN
- Nov 11, 2021
- 3 min
Wellness: why is it the new four-letter word?
Diet culture takes a lot away from us. Let's not let them take away the words we use to describe the nutrition community, too. What's the...
53 views
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