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Sharing Pizza

Intuitive Eating Groups

Accountable. Supportive. Down-to-earth.

Salad Friends

Intuitive Eating
For Beginners

For women of all ages looking to  finally reject the diet mentality and find liberation with food, eating, and body image.

Held once per year, the next group starts in early 2024.

Family Breakfast

Gentle Nutrition for
Moms & Moms-to-be

For moms and moms-to-be who want to learn the basics of intuitive eating, incorporate gentle nutrition into their and their families lives, and to grow their family without the influence of diet culture.

Thanks so much for creating a safe and comfortable community to
explore Intuitive Eating and reject diet culture! 

- Beginners Group Participant

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