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Sharing Pizza

Intuitive Eating Programs

Accountable. Supportive. Down-to-earth.

Salad Friends

Nourish Your Life:
Intuitive Eating Membership

For women of all ages looking to  finally reject the diet mentality, nourish their lives, and find liberation with food, eating, and body image. 

NEW year-long support starts January 2025!​

Family Breakfast

Gentle Nutrition for
Moms & Moms-to-be

For moms and moms-to-be who want to learn the basics of intuitive eating, incorporate gentle nutrition into their family's lives, and to grow their family without the influence of diet culture.

Thanks so much for creating a safe and comfortable community to
explore Intuitive Eating and reject diet culture! 

- Intuitive Eating Support Group Participant

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