Sustainable Nutrition for Lifelong Wellness®
Reframing nutrition so you can maintain a lifestyle
that supports your goals.
Ditch the Diet, Embrace Whole-Body Wellness. Sustainable Habits Start Here.
Imagine waking up energized, excited to start your day, and grateful to nourish your body in a way that aligns with your needs. At Aterra Nutrition®, our registered dietitian services support a non-diet, intuitive eating approach, helping you build sustainable wellness habits that fit your life. Enjoy food without guilt, move in ways that feel good, and reclaim your time and energy from rigid food rules.
Intuitive Eating
Ready to break free from the lifelong diet-binge cycle? Work with a registered dietitian to embrace intuitive eating, a non-diet approach to wellness that helps you build a guilt-free, nourishing relationship with food. No rules, no shame; just sustainable support and food freedom. Your journey to empowered eating starts here.
Nutrition Counseling
Navigating a nutrition-related health condition? We offer a personalized approach rooted in intuitive eating and whole-person wellness. We’ll create a sustainable, weight-inclusive plan that fits your lifestyle and includes the foods you love, empowering teens and adults alike to feel nourished, supported, and stress-free.
Family Nutrition
Feeling overwhelmed by family mealtimes? We'll help you simplify food, embrace intuitive eating, and create sustainable wellness routines. Whether you're expecting, raising little ones, or feeding a growing family, we’ll help you build nourishing meals that will make mealtimes more meaningful.
Nourish Your Life
Intuitive Eating
MEMBERSHIP
Join a supportive community of women guided by a registered dietitian and rooted in intuitive eating, non-diet wellness, and body neutrality. Gain tools and insights to transform your relationship with food, body, and mind. No guilt, no rules, just sustainable freedom. Embrace the journey toward true nourishment and lasting well-being.
The story behind Aterra Nutrition
Aterra Nutrition® (formerly Down to Earth Nutrition) is still the same trusted registered dietitian practice you know and love, now with a name that reflects our roots even more deeply.
In rebranding, we wanted to honor the essence of being truly down-to-earth, just like Cristina. “Aterra” is a nod to her Sicilian heritage, where in her mother’s dialect, “terra” means earth and “a terra” means grounded. It’s the perfect reflection of our inclusive, non-diet, holistic approach, centered on nourishment, family, tradition, and culture.