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Wellness Workshops

Fun. Creative. Down-to-earth.


Wellness workshops to indulge your curiosity about nutrition topics, created, curated and presented by the Registered Dietitian. You will be learning legitimate, science-backed nutrition information, without having to sift through all the fluff.


Aterra Nutrition regularly collaborates with other local establishments to bring a non-diet experience and education to you. Find us near you, or email Cristina to set up a workshop with your establishment!

"It Takes A Village" at Frederick County Public Libraries

Join us during "It Takes A Village" to meet Cristina and have a casual Q&A about feeding infants and toddlers. Topics can include: starting solids, picky eating, in general what babies and kids can and can't eat, baby-led weaning, responsive feeding, etc. 

Bring any and all questions to Cristina and grow your village. These events are free!

Story time for the littles are held before and after each session!

  • Urbana Public Library - Monday, June 3rd at 10:45am - 9020 Amelung St. Urbana, MD

In-person Starting Solids Workshop with Caroline Hall, IBCLC

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I participated in two of Cristina's book discussion workshops. Cristina's friendliness and enthusiasm made the discussion a fun learning experience. She fostered a safe group space, with participant-led discussion that helped me to open-up and share experiences and opinions. 

- Casey

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