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Wellness Workshops

Fun. Creative. Down-to-earth.

Wellness workshops to indulge your curiosity about nutrition topics, created, curated and presented by the Registered Dietitian. You will be learning legitimate, science-backed nutrition information, without having to sift through all the fluff.

Aterra Nutrition regularly collaborates with other local establishments to bring a non-diet experience and education to you. Find us near you, or email Cristina to set up a workshop with your establishment!

Walk, Talk + Learn with FIT4MOM Frederick - 9/24/24

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I participated in two of Cristina's book discussion workshops. Cristina's friendliness and enthusiasm made the discussion a fun learning experience. She fostered a safe group space, with participant-led discussion that helped me to open-up and share experiences and opinions.

- Casey

Acerca de

Wellness Workshops

Fun. Creative. Down-to-earth.

Walk, Talk + Learn with FIT4MOM Frederick - 9/24/24

I participated in two of Cristina's book discussion workshops. Cristina's friendliness and enthusiasm made the discussion a fun learning experience. She fostered a safe group space, with participant-led discussion that helped me to open-up and share experiences and opinions.

- Casey

“

Discover Aterra Nutrition®

Acerca de

Wellness Workshops

Fun. Creative. Down-to-earth.

Walk, Talk + Learn with FIT4MOM Frederick - 9/24/24

I participated in two of Cristina's book discussion workshops. Cristina's friendliness and enthusiasm made the discussion a fun learning experience. She fostered a safe group space, with participant-led discussion that helped me to open-up and share experiences and opinions. - Casey

“

Discover Aterra Nutrition®

I participated in two of Cristina's book discussion workshops. Cristina's friendliness and enthusiasm made the discussion a fun learning experience. She fostered a safe group space, with participant-led discussion that helped me to open-up and share experiences and opinions.

- Casey