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Wellness Workshops

Fun. Creative. Down-to-earth.


Wellness workshops to indulge your curiosity about nutrition topics, created, curated and presented by the Registered Dietitian. You will be learning legitimate, science-backed nutrition information, without having to sift through all the fluff.


Aterra Nutrition regularly collaborates with other local establishments to bring a non-diet experience and education to you. Find us near you, or email Cristina to set up a workshop with your establishment!

"It Takes A Village" at Walkersville Public Library

Join us Monday, April 24, 2023 from 10:30-11am to meet Cristina and join in on a casual Q&A about feeding infants and toddlers.

Topics can include: starting solids, picky eating, what babies and kids can and can't eat, etc. Bring any and all questions to Cristina and grow your village. 

Story time for the little ones is offered before and after, at 10 and 11am.

2 S. Glade Rd. Walkersville, MD 21973


I participated in two of Cristina's book discussion workshops. Cristina's friendliness and enthusiasm made the discussion a fun learning experience. She fostered a safe group space, with participant-led discussion that helped me to open-up and share experiences and opinions. 

- Casey

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