Compassionate. Lifelong. Down-to-earth.
For those that want to honor their hunger and health in a fun and supportive group setting. You’re in the right place if you want to ditch the restrictive eating mentality for good and find liberation with food. We have groups for beginners and for moms and moms-to-be!
Utilizing a gentle and weight-inclusive approach to nutrition care, our sessions will be completely personalized to fit into your life and include the foods that you love the most.
Nutrition counseling for families to create sustainable habits together. Using a non-diet approach to family mealtimes, this is a great fit for those looking to create calm and nourishing mealtimes.