Your overall well-being is about so much more than a number on a scale.

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At Aterra Nutrition®, our dietitians take a non-diet, weight-inclusive approach to nutrition counseling, that honors your whole self, body, mind, and lifestyle. With our support and guidance, you’ll explore what true wellness means for you, beyond the rules, that's rooted in self-compassion and sustainable habits.​

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Our practice focuses on nutrition counseling for:

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• Outpatient Eating Disorder Recovery

• Digestive issues 

• Women's health conditions (including conditions related to pregnancy, postpartum, fertility, perimenopause and hormones)

• Improving lab work through nutrition 

• Disordered eating

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At Aterra Nutrition®, we believe meaningful change starts from within. The goal of nutrition counseling isn’t to impose rigid expectations; it’s to support you in making sustainable, empowering choices that align with your values and lifestyle. Our registered dietitians offer a non-diet, holistic approach to wellness, guiding you toward your intentions with compassion, flexibility, and respect.

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We provide Medical Nutrition Therapy (MNT) for nutrition-related health conditions. MNT is often covered by insurance with a qualifying diagnosis, making expert, personalized care more accessible than ever. Click here for insurance & fees.

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​Here is what a nutrition counseling session typically looks like:

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• Virtual sessions with the dietitian through our portal, Healthie

• A thorough health and medical history, including review of recent lab work, medications, supplements, and potential drug-nutrient interactions

• A thorough nutrition assessment, including a 24-hour dietary recall and an assessment of your overall daily routine

• Weight-inclusive medical nutrition therapy: nutritional, behavioral, and lifestyle modifications for your specific condition without focusing on body size​

• Support and guidance with Intuitive Eating and gentle nutrition as it relates to your condition

• Recommendations based on the latest applicable research and scientific evidence

• Sustainable nutrition goals and intentions tailored to you

• Food + Feeling Journaling via Healthie

• Supplement recommendations, as applicable and desired

• Coordination with your treatment team

• Referrals to additional healthcare providers, as applicable  

• Concierge Nutrition Care​

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​Getting started is easy!

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1.  Schedule an initial appointment with the dietitian 

2.  Complete all new patient paperwork and the client services agreement 

3.  Attend your first appointment, ask lots of questions, and get personalized recommendations

4.  Agree on a treatment plan, attend your follow-up sessions, and connect with your RD in between with our Concierge Nutrition Care service

5.  Continue to nourish your body and feel amazing 

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Are you ready to start your journey toward better health? 

​To schedule, call 301-291-5676 or book an appointment online.​

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