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What Does Eating Disorder Recovery Actually Look Like for Teens?
You may be wondering what recovery will actually look like. You may be wondering what your role will be, feeling overwhelmed by the challenges ahead, or unsure what to watch for. The most important thing to remember is that recovery is a process, not a quick fix. Recovery will look slightly different for each individual, but for every teen will need your consistent support.

Cristina Luibil, MS, RD, LDN
6 days ago9 min read


What is the Relapse Rate for Eating Disorders, and What Can Help?
Relapse can look different for each individual, but it usually involves the reappearance of eating disorder thoughts or behaviors after a period of improvement. While relapse is definitely something to be aware of and watch for, it does not mean that the person failed in their recovery, and it’s also important not to panic. There are many ways you can support your teen to help prevent relapse.

Cristina Luibil, MS, RD, LDN
6 days ago5 min read


What Happens in a Nutrition Counseling Session for a Teen with an Eating Disorder?
If your teen has recently been diagnosed with an eating disorder, you may be wondering what recovery will look like, especially in terms of nutrition, and what to expect from a nutrition counseling session.

Cristina Luibil, MS, RD, LDN
6 days ago4 min read


What Kind of Care Does My Teen Need in Eating Disorder Treatment?
If your teen has recently been diagnosed with an eating disorder, you may be wondering what treatment will look like. While treatment will be individualized for every teen, it will always require a treatment team. This treatment team will determine your teen’s recovery plan based on their individual needs, can also support you as a parent or caregiver by answering questions, and will support your teen every step of the way.

Cristina Luibil, MS, RD, LDN
6 days ago7 min read


The Difference Between a Registered Dietitian and a Nutritionist- and Why This Matters in Eating Disorder Care
While registered dietitians and nutritionists may sound similar, there are many key differences. These differences are the reason that it's important to consult a registered dietitian in eating disorder recovery.

Cristina Luibil, MS, RD, LDN
6 days ago4 min read


Why Does My Teen Need a Registered Dietitian for Eating Disorder Recovery?
Registered dietitians are uniquely qualified to provide nutritional support for eating disorders, so working with a registered dietitian is non-negotiable for a successful recovery.

Cristina Luibil, MS, RD, LDN
6 days ago9 min read


Can My Teen Fully Recover from an Eating Disorder?
As a parent or caregiver to a teen struggling with an eating disorder, you may be feeling scared or overwhelmed.

Cristina Luibil, MS, RD, LDN
Sep 84 min read


Why Are Eating Disorders So Hard to Recognize?
Eating disorder recovery can be difficult, both for teens in recovery and for parents and caregivers who support them.

Cristina Luibil, MS, RD, LDN
Sep 85 min read


What Role Do Parents Play in Their Teen’s Eating Disorder Recovery?
While the support and expertise of a treatment team is essential to a teen’s recovery, parents and caregivers also play an important role.

Cristina Luibil, MS, RD, LDN
Aug 64 min read


What is Family-Based Treatment and How Does It Support Teen Eating Disorder Recovery?
Whether you have heard of Family-Based Treatment or not, it can be an effective treatment option for your teen.

Cristina Luibil, MS, RD, LDN
Jul 74 min read


How Can I Support My Teen at Mealtimes During Eating Disorder Recovery?
Mealtimes are the most important and most difficult part of recovery. As a parent, you will be taking much more responsibility for preparing meals and making sure your teen is eating.

Cristina Luibil, MS, RD, LDN
Jun 175 min read


How to Help Your Teen Recover from an Eating Disorder: A Parent's Guide
If your teen has recently been diagnosed with an eating disorder, you may be feeling upset, confused, worried, scared, or unsure of how to help. These feelings, and any other emotions you or your family may be experiencing, are normal. Eating disorders are serious and complicated mental health conditions. While there’s no quick fix, your teen can recover with time, patience, and support.

Cristina Luibil, MS, RD, LDN
Jun 810 min read


What Shouldn't You Say to a Teen with an Eating Disorder?
Eating disorders are complex mental health conditions and can be difficult to talk about, both for the person struggling and for friends and family who want to support them. It’s important to be mindful of what to say and not say, especially to a teen who is struggling with an eating disorder. This blog will talk about what you should and shouldn't say to a teen with an eating disorder.

Cristina Luibil, MS, RD, LDN
Jun 84 min read
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